A good night sleep is just one spritz away!
Follow the tips below to get your best possible night’s rest.
Things that you will need:
- 16-ounce box baking soda
- Essential oil (lavender, eucalyptus, citrus)
- Vacuum Cleaner, ( with handheld extension)
Start by choosing the side you are planning on sleeping on, Note: it is important to flip your mattress every six months to prevent indentations.
As we begin to work on our mattress, throw your bed linens into the washer. Open the box of baking soda and drop in 10-15 drops of essential oil. Shake to distribute the oil into the box. Essential oils will freshen the already clean smell of the baking soda and are naturally antibacterial.
On an uncovered mattress, sprinkle the mixed in essential oil and baking soda on to the mattress. Leave sitting for at least an hour. While you are waiting clean any other area by your bed, including the bed frame, nightstand, and fluff out your pillows.
Once an hour has passed by, vacuum the mattress; try to go slowly to eliminate the need for multiple passes. After all powder is vacuumed, add back bed linens and enjoy your fresh new bed!
Be Clean, Be Happy, Be Healthy!